This is reproduced from a hardcopy of an old post I had from Vanguard Crafters before the site shut down. While it may not be fully complete, it is an invaluable reference on at what raw skill points you gain additional actions, to make you a better crafter.
Station Skills Skill Station Action Progress Quality Action Points 1 1 1 Moderate Progress None 75 AP 30 1 2 High Progress None 100 AP 80 1 3 Low Progress None 50 AP 125 Station Complication Remedy Set 2 130 1 4 Very High Progress None 125 AP 180 1 5 Low Progress Very Low Quality 75 AP 190 Finisher: "Quality Loss: Low” 50 AP 250 1 6 Moderate Progress Moderate Quality 150 AP 290 Finisher: "Quality Bonus: Low" 150 AP 375 Station Complication Remedy Set 4 - Progress 390 Finisher: "Quality Bonus: Moderate" 175 AP 440 2 3 Moderate progress Very Low Quality 100 AP 460 2 4 Very High Progress Low Quality Penalty 75 AP 500 2 5 Very High Progress None 125 AP 500 Finisher: "Quality Bonus: Very High" 200 AP
Utility Skills Skill Station Action Progress Quality Action Points 1 1 1 Moderate Progress None 75 AP
In addition, beginning in tier 3, each new tier adds an extra action familly (Tool 2, Utility 2, and Station 2) to the build process. These action families come with default first action regardless of your skill level, in addition to the ones you obtain through higher base skill, as shown below:
Higher Tier Action Families Recipe Tier Station Action Progress Action Points T3 2 1 Moderate Progress 75 T4 2 1 Moderate Progress 75 T5 2 1 Moderate Progress 75
1 1 2 High Quality 100 AP 70 1 3 Very High Progress None 125 AP 110 1 4 Moderate Progress Very Low Quality 100 AP 125 Utility Complication Remedy Set 2 160 1 5 High Progress Low Quality 150 AP 240 1 6 Very High Progress Moderate Quality 200 AP 250 Complication Remedy Set 3 375 Complication Remedy Set 4 - Quality 380 2 3 High Progress None 100 AP 410 2 4 Very High Progress None 125 AP 450 2 5 High Progress Low Quality 150 AP Tool Skills Skill Station Action Progress Quality Action Points 1 1 1 Moderate Progress None 75 AP 10 1 2 Low Progress Low Quality 100 AP 30 1 3 Moderate Progress Low Quality 125 AP 120 1 4 Low Progress Moderate Quality 125 AP 125 Tool Complication Remedy Set 2 170 1 5 High Progress Low Quality 150 AP 230 1 6 Low Progress High Quality 150 AP 250 Tool Complication Remedy Set 3 270 2 3 High Progress Low Quality Penalty 50 AP 370 2 4 Low Progress High Quality 150 AP 375 Tool Complication Remedy Set 4 - Progress 430 2 5 Low Progress None 50 AP